Nutrition
Dr. Dean Ornish: Healing and other natural wonders
Talk by Dr. Dean Ornish on natural approach to disease management and reversals…
Calcium
Calcium: What is it? Calcium, the most abundant mineral in the human body, has several important functions. More than 99% of total body calcium is stored in the bones and teeth where it functions to support their structure. The remaining 1% is found throughout the body in blood, muscle, and the fluid between cells. Calcium [...]
Magnesium
Magnesium: What is it? Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works [...]
Green Tea
Introduction All types of tea (green, black, and oolong) are produced from the Camellia sinensis plant using different methods. Fresh leaves from the Camellia sinensis plant are steamed to produce green tea. Common Names–green tea, Chinese tea, Japanese tea Latin Names–Camellia sinensis What It Is Used For * Green tea and green tea extracts, such [...]